Who are we?
The Movement Co. is a multi-modality health and fitness business based in Glasgow, Scotland bringing you the benefit of 15+ years of high level industry experience.
We have helped thousands of people from all over the world achieve their goals through both Personal Training and Online Coaching over the years and aim to continue getting results and refining the process in order to make the client experience as smooth and as comfortable as it can be.
Committing to regular coaching is a daunting prospect for many people and at The Movement Co. we appreciate this. The clients needs are paramount for us and you can expect to be supported and educated at every stage of your journey.
When you sign up to Personal Training with The Movement Co., you can request specialist coaching in areas such as; ante/postnatal exercise, kettlebell training, boxing/martial arts and flexibility/mobility (including Animal Flow™).
We also run a Sports Massage clinic in Glasgow City Centre and you can rely on us to assist with injury rehab, maintenance massage, pre/post event massage and postural assessment/correction. We also provide myofascial dry cupping treatments as popularised by many olympic athletes, sport stars and celebrities around the world.
Bespoke Training Programmes
Personalised Nutrition Coaching
Recorded and Tracked Data
Wellness, Lifestyle and Mindset Coaching
Regular Coach Contact
Movement is LIFE!
Without movement, life is UNTHINKABLE."
- Moshe Feldenkrais
ShockWave 90 Day
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Gillian - Primary School Teacher
"I have been training with David for a number of years now which has improved both my physical and mental well-being considerably. David encourages me to exceed my expectations of myself in the gym and provides excellent nutritional and fitness advice tailored to suit me. I look forward to my session every week, having a good gab and working hard to achieve my fitness goals."