Sports Massage is a specialised and highly effective form of therapy on offer at The Movement Co.

 

Regular sessions can aid in recovery from injury, help relieve aches and pains and provide freedom of movement and comfort throughout your current training programme. 

 

Massage is also highly recommended pre and post-event. Whether you have a marathon, an MMA fight or some other from of competitive event planned, you can plan massages around your training for optimal sports performance.